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Event Details

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Date:
March 30, 2023
Time:
9:00 AM - 10:00 AM
Location:

Recreation Center at Coffinger Park

Address:
175 E Swilling Ave
Wickenburg, AZ 85390
Contact:
928-668-0552
Email:
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Cost:
$2 drop in fee per class or purchase an unlimited use pass for $25 a month
Chair Aerobics
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Strength & Balance Chair Aerobics

Thursday, March 30, 2023

This is a functional aerobic workout that is done using a chair to either sit or use for balance. Designed to be a challenging workout for everyone that will increase heart rate, build strength, and burn calories. Enjoy music from the 1950's to present day as you gain strength and balance. For an extra challenge, bring some light hand weights or resistance bands to class. No signups necessary.
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